Hi, I’m Claire Davidson, founder of Brand Nu-Me. I am passionate about promoting a healthy lifestyle and want to share my enthusiasm and expertise with others in order to help them achieve their goals.
I am a degree qualified Nutritionist with a B.Sc. (Hons) Food Science and Nutrition and Level 3 Personal Trainer including:
- Advanced Personal Training
- Functional Training
- Advanced Training Systems
- Tabatta Training
- Postural Analysis
- Circuit Training
- and High Intensity Interval Training
- Pre and post-natal exercise
- I am also a member of REPs (Register of Exercise Professionals).
I continue to update my nutrition knowledge on a regular basis to gain increased expertise and keep up with the latest research. I am currently in year 2, studying for a Diploma in Nutritional Therapy at the Institute of Optimum Nutrition. Here are some other areas I have completed training in or have working experience with:
- Applying latest nutritional evidence for people living with and beyond canceR
- Diabetes prevention
- Obesity and weight management
- Thyroid health and adrenal dysregulation
- FODMAP principles
- Eating for happiness
In 2013 I started my Brand Nu-Me journey and have been changing my clients' lives by encouraging healthy living through fitness training and nutritional advice, ever since.
Before starting a family I had a successful career for 10 years as a Project Manager. I understand that juggling a career and children can be tough and being healthy and active can be low on your list of priorities. I can work with you to incorporate changes into your lifestyle to achieve your goals, whatever they may be.
I've always loved being active and as a child there was plenty of space on my parents' farm to let off steam! With their sporty influence, exercise and activity has always been a part of my life. It can become part of your life too, if you give it a chance, I promise.